Tuesday, November 5, 2013

Recipe // Sweet Potato & Chill Soup


2 tsp olive oil
2 onions
2 garlic cloves, crushed
1 - 2 red chillies
500g sweet potato
500g carrots
2 pints of vegetable stock

Fry the onion and garlic until soft then add the remaining ingredients
Cover the pan and bring to the boil then simmer for 20 mins
Blend until smooth and serve with a dollop of creme fraiche

I can't remember where I got this recipe from as it's just scribbled in the back of a notebook but I'm going to hazard a guess it's a weight watchers one for when I'm trying to be good.

Like last weeks pumpkin cookie recipe which can be found here there are a few ingredients and the most strenuous task is cutting up all that sweet potato. You may have noticed I love a quick, easy and delicious recipe.

This makes up a massive batch so there is plenty to freeze for even lazier days when you want something even quicker but far better than reaching for a tin of soup and perfect for warming up after tonights firework displays.

If you have a simple, quick recipe for me please share.

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6 comments:

  1. I love sweet potato, chilli and garlic so this couldn't be better for me :o). Xx

    http://makeupbycandlelight.blogspot.co.uk/

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  2. Oh this sounds so yummy! I usually just make a really simple vegetable soup, but I'm going to give this a try! <3

    Jennie xo | sailorjennie.com

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  3. Ooh might have to give this a go. x

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  4. Sounds lovely. My latest is very filling and quick. 1 tin of tomatoes, beans, carrots, a couple of pickles, stock cube and basil. Hmmmm tasty x

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  5. I'm going to make this tomorrow - thank you! Just happen to have all those ingredients in my fridge! x

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  6. Hi,

    We’ve recently launched the website Alldishes.co.uk. It’s a search engine that aims to gather all the best recipes from UK and Irish websites and blogs. We’ve noticed that you have a lot of great looking recipes on your blog that we would love to feature on our site. To read more about how it all works and to sign up with your blog, please visit http://alldishes.co.uk or send us an email on info@alldishes.co.uk. We look forward to hearing from you!
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    Senka

    ReplyDelete

Thank you for visiting Florence and Mary I love reading everyone's comments and you'll always see a reply from me so don't forget to check back.

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